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From the category archives: Health

Health Tips

Computers have become human beings’ commonest companions. Being work tools, entertainers, information storage, communication tool and a source of children’s games, we are constantly gazing at a computer screen for up to 18 out of 24 hours a day. This can be detrimental to all but worse to the younger children who would not even be keen on adjusting the settings.

Those are some of the dangers of sedentary life that can afflict any person, not just the software engineer. The kind of diet that these programmers need to take advantage of is meals with body building foods to replenish the brain and lots of frit salads and green vegetables. This together with reduced intake of oily and fatty foods keeps the body relaxed and protected.

This reflection examined the somatic complaints, psychological complaints and medicine disorders in software engineers. Subjects were 101 someone software engineers. They were evaluated by a semistructured converse.

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